Ault Park Pavilion (5090 Observatory Circle, Cincinnati, OH 45208)
Join the University of Cincinnati Cancer Center's Survivorship & Supportive Services Program for a rejuvenating two-hour workshop designed exclusively for those touched by cancer. Tuning In: Connecting With Your Rhythm in Nature will offer a blend of nature-based mindfulness and the healing power of rhythm.
This event will begin with a walking meditation in the serene woods of Ault Park, where participants will connect with the calming energy of nature while focusing on breath, movement, and the present. This peaceful walk encourages grounding, stress relief, and inner calm. Afterward, participants will gather for a therapeutic drum circle, where the collective sound and rhythm foster emotional expression, connection, and deep relaxation. Drumming is a powerful tool for releasing tension, boosting mood, and promoting healing. Whether you're a seasoned drummer or a complete beginner, this circle welcomes all, offering a safe and supportive space for reflection and renewal.
Together, we’ll cultivate inner peace, release emotional burdens, and embrace the healing journey.
Items to Bring: comfortable walking shoes, water, and an open heart and mind.